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'Boosting Balance' workshop open to the public

March 4, 2016
www.saugeentimes.com

Health

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There appears to have been numerous falls in the area this winter, some with serious repercussions.

Many of these falls were not just relegated to seniors but covered a spectrum of age.

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Now, Kingsway Arms at Elgin Lodge, is hosting a 'falls prevention workshop' - Boosting Balance.

The workshop has been designed to help prevent injuries due to falls both at home and out in the community.

Occupational Therapist, Tatum Bell, will conduct exercises that help promote strength, balance, flexibility and endurance now and for the future.

The workshop will be held March 15th from 2:00 - 3:00 p.m. and is open to the public.  Call 519-389-5457 for more information.  


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Friday, March 04, 2016