Fun, fast, fitness for women
April 13, 2015
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Elle Shape ... fun, fast, fitness for women
(L-R) Sandy Ribey, Jenna Ribey, Mayor Mike Smith & Nicole Sutton
Jenna Ribey felt there was a void in the world of exercise for today's busy woman and decided to do something about it by starting a women's only exercise studio with the newest PACE (Progressive Aerobic/Anaerobic/Accommodating Circuit Exercise) equipment.
Although the studio has been up and running with many women clients taking advantage of it, it officially opened its doors on Saturday April 11th when Saugeen Shores Mayor Mike officiated at the ribbon cutting.
Inside, Elle Shape features the latest in equipment and a change area. The hydraulic circuit program takes 30 minutes to complete and is individually personalized. Ribey, certified by PACE, says that each person is unique. "Someone may want to tone while someone else may want to develop muscle and lose inches."
"After quitting smoking, I gained almost 40 pounds and decided to do make a change. I noticed my metabolism seems to be non-existent and, after lots of trips to the gym in an effort to try and lose weight, I still couldn't shake it. When I turned 40 last year, I made a promise to join a weight loss on-lin but was at a loss as to what kind of exercise would work best with my schedule.
I began Weight Watchers and lost four pounds the first week. I then began to look for a women's only circuit gym and was thrilled when Elle Shape opened.
I instantly fell in love with the workout! I felt fantastic after each workout and loved the people I was working out with. Not only did Jenna and her mom, Sandy, make me feel comfortable but the other clients did too.
I can work at my own pace and tailor my workout to my own goals. Jenna has done such a great job getting this gym going and puts in countless hours.
It has been just a short three months since I decided to change my life and I'm thrilled to say I am down 19 pounds and have lost seven inches overall and it shows!
I am living proof that Elle Shape works especially when incorporated with a healthy eating plan. I have 21 more pounds to go but know I will be successful with Elle Shape and the support of Jenna.
Thanks to Jenna ad her team for being here for me over the past three months ... you rock!
Elle Shape has a wide range of membership plans ranging from a ten-time punch card at $70 (+Tax) to a one week tryout at $15 (+tax) and flexible hours to fit in with today's busy woman's schedule.
To find out more about Elle Shape and the plan that can be designed for you, stop in and talk with Jenna at 216 Goderich Street in Port Elgin (beside the LCBO) or call 519-389-3890.
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Monday, April 13, 2015