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The Herbal Magic common sense system for
weight loss

At Herbal Magic, our nutritional and health experts have designed a comprehensive system to help you lose weight. And we have personal health coaches ready to support you along the way. They will help you develop habits to maintain your ideal weight for the long term. Real food, a personal health coach and natural products - it's common sense and it works!

Real food works!

At Herbal Magic, we understand that lasting success  means leaning how to eat real food, make proper food choices and not rely on pre-packaged meals. During your one-on-one personal health coaching sessions, you will lean about nutrition and how to make healthy food choices. Our weight loss programs focus on reducing calories by eating healthy meals consisting of choices from all food groups - vegetables, fruits, proteins,  dairy and carbohydrates. You will develop sensible eating habits that work for your lifestyle and plan great- tasting meals for yourself and your family. This valuable knowledge will help you maintain your goal weight for the long term.

Herbal Magic, Queen Street, Kincardine
       or call  (519) 396-4828

Herbal Magic, Goderich  S. Street, Port Elgin
       or call  (519) 832-3202

Natural products work!

Our line of natural products helps you maintain lean body mass. While the products are a part of our weight loss system, you do not have to be a client to purchase. This means anyone can enjoy a toned, healthy appearance and a more efficient metabolism. Our specially designed formulations help control appetite and suppress cravings. They also inhibit the body's ability to store calories as fat and help maintain energy and vitality.

The time is NOW!

Learn about nutrition and how to make health food choices.

Health & Fitness Weight issues concern both women and men

Gord Lamont before and after

(next column)

Personal health coaching works for everyone!

Sandy Lee, who performs as Mae West, has now lost more than 52 inches and almost 40 lbs. ... and still going

Sandy Lindsay before and during

Historically, studies have shown that weight loss is often followed by a rebound weight gain. However, a recent  study found that when individuals have personal contact  with a weight loss counselor, they are better able to maintain their weight loss. The study, published in the Journal of American Medical Association, found that two and one half years after weight loss, the group that had one-on-one contact with a counselor was more successful at keeping the weight off than the group that did not have  such contact.

At Herbal Magic, you'll meet privately with your personal health coach each time you visit. Together you will monitor your progress, review your meal plan and food journal and work on solutions to overcome any weight loss challenges you may encounter. Your coach will offer encouragement and make adjustments necessary to ensure that you stay on your path to success and maintain that success once you get there!
 

Health & Fitness Experience is the best teacher...   Follow Sandy Lindsay's journey

Kerri Doll before

Kerri Doll After